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The Full Library — All Philosophy & Mind Guides
Stoicism, existentialism, Buddhism, Taoism — each paired with clinical psychology. All 7 guides in one download, yours forever.
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Each guide is a compact publishing project: philosophical source work, modern psychology, plain-language explanation, and structured exercises for when life feels uncertain, overwhelming, or painfully loud.
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Stoicism · Anxiety
The Storm Beyond Control: A Stoic Guide to Anxiety
Epictetus identified the root of all anxiety in one sentence. This 215-page guide turns his framework into CBT exercises you can apply today — for the mind that knows it worries too much and wants a system, not sympathy.
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Existentialism · Depression
Against the Silent Void: An Existentialist Guide to Depression
Viktor Frankl survived Auschwitz by discovering meaning even within suffering. This guide draws from logotherapy and behavioural activation to help navigate the days when motivation disappears and nothing quite lands.
Epicurus · Schopenhauer · Friendship
The Porcupine & The Garden: How to Build a Tribe When You're Tired of Being Alone
Epicurus filled a house with chosen friends — not lovers, not family, but chosen kin. Schopenhauer's porcupines taught us that warmth requires the willingness to get a little close. A 208-page roadmap for finding your actual people.
Buddhism · Self-Worth
The Stain That Was Never There: A Buddhist Guide to Shame & Self-Worth
You believe you're broken. The Buddha says the belief itself is the only problem. Anattā dissolves the self that shame attaches to. Shenpa teaches you not to bite the hook of self-hatred. Metta rebuilds self-compassion from zero. 158 pages.
Stoicism · Relationships
Unshackled Attachment: The Stoic Path to Breaking Relationship Cycles
You keep choosing the same unavailable people. You push away the ones who stay. This guide uses Marcus Aurelius' Stoic acceptance and modern attachment theory to help you see the loop — and finally break it.
Taoism · Burnout
Wu Wei & The Exhausted Self: Taoist Philosophy for Burnout
You didn't burn out from laziness — you burned out from caring too much. Laozi, Zhuangzi, and Byung-Chul Han on effortless action, the achievement trap, and the 8-week recovery architecture. For the accomplished and depleted. 188 pages.
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Spinoza · Nietzsche · Heartbreak
The Alchemist's Heartbreak: Nietzsche & Spinoza on Heartbreak as Fuel
Spinoza says they were never the source of your joy — only the trigger. Nietzsche says don't heal the wound: burn the old self down and build something stronger. For the devastated who refuse to stay that way. 158 pages.